01

Breathing:
biomechanical

The body’s muscles, bones, and tissues should be working together to facilitate efficient and effective breathing.
02

Breathing:
biochemistry

Chemical processes and reactions involved in the exchange of gases, such as oxygen and carbon dioxide, during respiration in the body.
03

Breathing: psychophysiology

Explore how breathing patterns affect mental and emotional states, and how psychological factors influence respiratory function.
You are never too old <br>to make positive changes. <br>We work with ages 4 and up

You are never too old
to make positive changes.
We work with ages 4 and up

therapist-child-tongue

Myofunctional Therapy

Improve Breathing, Posture, and Health

Myofunctional therapy is a specialized treatment that focuses on correcting improper tongue posture, breathing patterns, and facial muscle function. By addressing these issues, it helps improve overall health, posture, and breathing efficiency. This therapy can support better development in children and aid in relieving discomfort for adults.

MaryBeth Gangemi

Passion for Health & Movement:


We have a deep passion for promoting health and movement.

Practical, Real-World Approach:


Practical techniques that are easy to incorporate into daily life

Experienced with Special Needs & Families:


Experienced in sociology, social work, and supporting children with special needs.

Certified Expertise:


Buteyko Breathing Instructor Oxygen Advantage Advanced Instructor Original Strength Professional

Lifelong Learner:


Dedicated to strength, movement, and breathing

Holistic Approach to Health:


Helps everyone feel better, heal, and thrive at any age.

Remote or in person sessions available

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